Milk is by far the most important diet for a small child. The milk is a unique source of protein, calcium and vitamin D and vitamin, which are important for growth and bone formation. However, you can actually give your baby too much milk. There are children who are allergic or who can not break down the milk properly.
Here’s how to create the right milk balance.
Children under one year should never be served milk. If you do not breastfeed, give your baby milk supplementation based on cow’s milk. In the milk setting, the large milk molecules are broken down, making them easier to break down. Opaquantized meats can provoke a reaction in the child’s gastrointestinal tract and cause the child to start losing blood. (After one year of age, a child has a lot easier to melt the milk). In addition, there is documented evidence that children who are introduced to milk at an early stage can have allergic reactions later in life.
Hold on to the good.
Some young children drink so much milk that they can not eat normal, nutritious food. They continue to grow but do not get a balanced diet. Children between one and three years need about two to three normal sized glasses of milk a day. Milk contains only a small amount of iron, fiber, zinc and other important minerals needed for your child’s development.
It is not all children who tolerate milk.
With a real milk allergy, the body forms antibodies to the milk, and can be very serious. When a child has this kind of allergy, a huge amount of skin can lead to symptoms like vomiting, diarrhea, itchy face, mouth or body, swollen lips and eyes, wheezing and breathing difficulties. Fortunately, it’s very unusual with such strong reactions, but if your child gets them, make sure never to give him or her something that contains milk. Parents of this type of child become experts in reading table of contents. Many children grow from their allergy, but if it occurs after three years of age, it may well be life-long.
Lactose intolerance is more common than allergy.
Lactose is a sugar form found in milk, and can be difficult to break down. The symptoms that occur in lactose intolerance depend on how much milk intake has been. Many lactose intolerant children can eat products like yogurt and cheese, even if they can not drink plain milk. For a shorter period, it may be necessary to switch to a soya-based beverage. If your child is lactose intolerant, consult a doctor for alternatives to the milk.
It is not all children who like milk.
If your child refuses to drink milk and does not show any signs of allergy or intolerance, try to taste it with chocolate, strawberry, vanilla or another favorite flavor. If your child does not want or can drink milk, it’s important to replace it with other calcium-containing products like orange juice with calcium, cheese, gingerbread, soft cheese, tofu and sardines with bones. A calcium supplement may be necessary depending on how well your child accepts other calcium sources.
So-called health drinks made from soya or rice need not necessarily be nutritious.
If you do not want to offer your baby milk, make sure that the compensation you choose is enriched with calcium and vitamin A and vitamin D. Isolated cases of English illness, a calcium deficiency disease that had almost disappeared a few decades ago due to the fact that today’s milk is vitamin-rich, has again been reported in cases where the child has replaced the milk with an inadvoked drink. Please consult a doctor so that you know that you give your child good products.
Do you have milk at home? What fat content?
Until recently, pediatricians advised that children between one and two years should drink oily milk and then switch to low-fat milk after two years of age. This was based on belief that the need for fat for the brain and nervous system can not be met by lower fat milk during the second year of life.
In a recent Scandinavian study, children who received skimmed milk from infancy to five years were followed and compared to children of the same age who drank only oily milk. There were no differences in the development of the brain and nervous system between the groups.
The choice of milk can also be based on family history with, for example, high cholesterol, heart attacks or if your child is having a hard time losing weight. Talk to a pediatrician to find out which milk suits your child best.